Whether you just found out you have cancer or have been living with cancer for a long time, you are likely collecting a lot of information. To help you track all this information, it might be helpful to develop an organizational system. Whether you keep your information in a binder, in a folder or in a desk drawer, the right system is the one that works for you.

Appointment Guide

It is important to record your appointments, write down information regarding your progress and treatment, and list any new questions you may have for your health care team. Print and take this Guide with you to doctors visits, treatment sessions or other important appointments.

Personal Tracking Chart

In addition to your cancer therapy, you may be taking other medications, vitamins or supplements. It can be challenging to keep track of all this information, but writing everything down in this Personal Tracking Chart will ensure that you do not miss treatment sessions or forget to take medications. You can also record how you feel each day and share this information with your Health Care Team.

Personal Cancer Journal

Writing your thoughts down in a Journal can help you cope with the emotional and physical difficulties that come with cancer. Whether it is important for you to share your feelings with others, or you don't feel like talking about your treatment or diagnosis, journaling can be a good option.